How To Pick The Best Menstrual Cup

How To Pick The Best Menstrual Cup

Cups designed to ease your menstrual flow mainly incorporate silicon, they are bell-shaped and are easy to insert right into your vagina. After you fold a cup, it immediately pops up and comfortably fixes itself between your vaginal muscles ensuring there is no spill and that it doesn't loosen if you workout, swim, dance or practically do anything. 

After it forms a seal in your vaginal wall, the cup starts storing your menstrual discharge. All you have to do then is empty the fluid and rinse the cup every 3 to 4 times and insert it again.

​Product name

​Our Rating

FemmyCycle Menstrual Cup
Diva Menstrual Cup
Lena Menstrual Cup
Lunette Menstrual Cup
Sckooncup Eco Menstrual Cup

Menstrual Cups - Our Top 5 Recommendations

In our opinion there are the top 5 best menstrual cups on the market right now:

Best Menstrual Cup For Low Cervix

The best one for Low Cervix position:

FemmyCycle Menstrual Cup

When it comes to flexibility, ease of insertion and comfortability, nothing can top what the FemmyCycle menstrual cup has to offer. This low cervix insertion product offers maximum efficiency and effectiveness.

It is 100% reusable; it won't spill, it is BPA-free and has an environmentally-friendly design. Approved by the FDA, the FemmyCycle is an award-winning product and provides a peace of mind to women when going through their menstrual cycle.

It doesn’t matter whether you are a student, a corporate professional or a yoga enthusiast, the menstrual cup will work wonders for you – keeping you comfortable throughout your periods, allowing you to catch some sleep without constantly squirming and moving in your bed.

You will never have to worry about staining your bed sheets, no more staining your favorite pants or undergarments. With consistent practice, the best menstrual cup will provide with utter comfortability and relaxation, especially when you go to sleep wearing it. The FemmyCycle menstrual cup is the only female genital hygiene product that is designed by a physician.

FemmyCycle Menstural Cup Review

It has a non-spill patent. And do you know what that means? Well, that is easy, you can do yoga, run, jog, workout, dance, swim and use the same menstrual cup overnight! Talk about versatility, flexibility, and comfort. The cup performs far better than tampons and other menstrual-hygiene products.

Another pretty awesome thing about the product is the fact that it is chemical-free. The material used to make the cup does not include PVC, latex, and other industrial chemicals. So, you will never have to worry about allergies and other health complications. Moreover, it is really impressive how cost-effective the product is considering that it offers so many features and advantages.

No more tampons and pads. No more vaginal dryness, no more skin complications because of surfactants in tampons and menstrual pads. A lot of women complain about rashes and other skin complications after continually wearing tampons and cotton based menstrual pads. The FemmyCycle cup guarantees the ultimate comfort throughout your ordeal. And better yet – you can use the same cup over and over again.

Steer clear of the hassle associated with traditional menstrual hygiene products and go for the FemmyCycle for added convenience and enhanced health. With this menstrual cycle, you can collect your menstrual flow more naturally, and you can just use the built-in removal ring to get rid of the contents.

Best Pre-Childbirth Menstrual Cup

Diva Menstrual Cup

If you are looking for high-end versatility and flexibility at a cost-effective price, there is nothing better than the Diva menstrual cup. It is designed for nothing but comfortability and convenience so that you can plow through "that" time of the month without pausing your life. It is difficult to rely on tampons and other traditional female genital hygiene products when you have to juggle a job, your relationship, your kids and a ton load of other responsibilities.

 Managing your work and your periods can be a daunting and painful undertaking. It is a time where your hormones go berserk, which is why you need something that can help take a lot of that stress and pain out of that time of the month.

With the Diva Cup, rest assured you will be able to sleep well and exercise daily without having to worry about any spills or constantly checking whether or not your tampon has come loose. 

Diva Cup

Considered the best menstrual cup, the Diva Cup will easily become a part of your life whether you are an athlete, a student, etc. The cup comes in two varying sizes, Model 1 and 2. The size of the cup is on the interior of the cup. However, there isn't a significant difference between model 1 (1/8") and model 2. The Model 1 cup is 0.3 centimeters smaller than Model 2. But there is nothing more important than to opt for a correct size to steer clear of leakages and spills.

Apart from that, the Model 2 cup is suitable for women that are 30 and over. Regardless of whether or not you have given a vaginal birth or underwent a C-section, with age, your hips will widen a bit, and your vaginal muscles will start to lose their elasticity.

With this in mind, you need to go for a cup size that can adequately be fixed firmly into place between your vaginal muscles; hence Model 2 is what you should select. The same goes for women who do not have children – if you are 30 or over, use the Model 2.

The Diva best menstrual cup is specifically designed to fit between your vaginal muscles in the vaginal canal easily and will effectively collect rather than absorb your flow. The cup is bell-shaped and comprises 100% silicone, which means you can reuse it as many times you like. The silicon-based menstrual cup does not include industrial chemicals and PVC or other plastics. You can use the same cup after just washing it thoroughly.

Best Menstrual Cup

Winner - Lena Menstrual Cup

If you are looking for maximum comfort, reliability, and flexibility to manage your menstrual flow, you need something that is hygienic, versatile and fits perfectly. This part is essentially where the Lena menstrual cup comes into the picture. It is also considered, by some, as being the best menstrual cup for virgins.

This bell-shaped cup comprises silicone and comfortably collects your menstrual flow. Moreover, another amazing advantage of the product is the fact you can insert it just like you would a tampon. Furthermore, it promises high-end durability and can be worn for up to 12 hours at a time – which means you can recycle as many times you as you want to.

Apart from that, the best menstrual cup offers a lot of flexibility. You can wear it while playing sports, performing yoga, dancing, cycling, weightlifting, etc. You can keep it on overnight to sleep comfortability and without any accidents in the middle of the night.

LenaCup Review

The cup is manufactured using 100% silicone and silicone dye. This feature is pretty impressive considering traditional menstrual products are designed using a lot of dangerous chemicals like PVC. Industrial chemicals and prove to be quite problematic not just for your vaginal skin but your overall health. Going for a silicon alternative is the best decision you will ever make.

The Lena cup offers maximum protection. You will not even feel the cup inside you. The sensation is quite comfortable, and it is odorless. The medical-grade silicone the cup is made from guarantees safety and is one of the most budget-friendly products available on the market.

There is no doubt that using tampons and other menstrual pads have led to skin infections, rashes, pap smears and yeast infections in the lives of many women. The Lena menstrual cup is designed to offer you healthier and comfortable flows. Moreover, the cup collects the discharge without drying your vagina, which is a big plus!

​Runner-Up Lunette Menstrual Cup

 When it comes to the best menstrual cup for beginners or the best menstrual cup for virgins, the Lunette cup does not disappoint. The product is the future of menstrual-flow and period management. The cup is designed to be very user-friendly, it is comfortable to insert and after you insert you will not even feel as if anything is there.  The product is manufactured without industrial chemicals and is an environmentally-friendly version of traditional period care products such as tampons. 

The menstrual cup offers comfort, flexibility and a peace of mind. It significantly helps lower your stress levels during your periods. All you have to do is insert the cup as you would use a tampon and voila, finish! Then just let the cup work its magic – during which time you can dance, perform yoga, exercise, do your daily chores, swim, etc. 

Lunnete Review

The Lunette cup does not absorb your menstrual flow; it collects, leaving your vaginal muscles at the exterior skin nice and moist. Not to mention healthy. After your period is over, you can take the cup out and empty it, rinse it thoroughly and re-use it.

And the best part about the menstrual cup is the fact you can easily store it in your purse or bag and use it whenever it is necessary. The product is manufactured using medical-grade silicone imported from Finland. Moreover, the cup is odorless and is free from any rubber latex.

It is cost-effective and eco-friendly. If you use it with care, one can last you a long time. It is simple to use, you have to empty it 3 to 4 times each day, and you can insert it before going to bed for a nice and comfortable sleep. The cup is designed for all ages and has a universal size.

​Alternative Sckooncup Eco Menstrual Cup

If you are looking for a budget-friendly alternative to wearing tampons to manage your periods, look no further, the Sckooncup Eco menstrual cup is designed to help you become more comfortable and bust all that stress during your menstrual cycle. The product is manufactured using 100% silicone and comes with an organic cotton pouch.

Considered as the best menstrual cup, Sckooncup has a smooth exterior curve that was manufactured with your vaginal anatomy so that it fits every woman perfectly. The holes given for suction are a bit bigger – which is what makes the product that much easy to clean and re-use.

Apart from that, once you wear this cup, you can say goodbye to getting up in the middle of the night. Thanks to the cup's holes designed at a specific angle – the cup can store plenty of your menstrual flow once you are asleep. And no – you will not have to get up at 2 a.m to empty and rinse the cup.

Skoon Cup

The product is one molded piece of medical-grade silicone, which ensures flawless durability and comfortability. Moreover, after you insert the cup like a tampon, you can do just about anything you want to without worrying about anything at all.  The product is ridge-free, which means it is that much easier to clean.

You can easily remove the cup and insert it anytime you want.  It angled suction is what makes the cup spill-proof; you will not have to worry about anything, especially when you perform yoga or workout or do anything.

Furthermore, the menstrual cup is chemical-free and features hypo-allergenic components. Tampons and other products can put you in danger of contracting various skin allergies and health complications down the line. Several women have complained that they experienced rashes, dryness and other skin related problems in their vaginal area wearing tampons and menstrual pads. With Sckooncup, you don't have to worry about being at a health risk of any sort.

The Benefits Of The Best Menstrual Cup For High Cervix And Low Cervix

Cups for menstrual flow management have been around since the 18th century. However, the instruments weren't marketed that profusely. Not until Leona Chalmers, an American actress, started promoting her version of the traditional menstrual cup, patenting the technology. Her product was known as a catamenial receptor in the 1930s, now referred to as a menstrual cup.

The primary reason why these cups weren't that popular back then was because of the material they comprise of – rubber. Rubber cups were a bit difficult to insert and proved to be quite discomforting. However, these past couple decades, menstrual cups took off like a rocket thanks to new technologies, materials and streamlined innovation.

Now you have cups that are designed using silicon – the entire piece comprises of this material. It is easy to insert, hypo-allergenic and odorless. Not to mention, you won’t even feel as if there is something stuck inside you.

With precision-based abrasions and carefully placed and aligned holes in the cup, you won’t need to fret about spillage or the need to check whether the cup has come loose or not. 

Cost Saving ​And Re-Usability

There are couple pretty awesome advantages of using menstrual cups. And one of the primary and perhaps the best benefits of using these products is that you can re-use them – for a very long, long time.

This particular perk is what is going to help save you a lot of money that you spend on tampons and other menstrual pads. If properly used, one silicon cup can last you a couple of years quite easily.

Menstrual Cups Boiling

Furthermore, the cups are designed to be worn for up to 12 hours, after which you will have to empty it. Nothing can be convenient than this. A tampon, on the other hand, can only be worn for 4-8 hours before replacement.

No Dryness

Menstrual cups are way different than tampons when it comes to vaginal health. Where tampons completely dry your vaginal muscles, causing all sorts of irritation and discomfort, a menstrual cup can keep you nice and moist.

A dry vagina can become a home for bacteria whereas a moisture can help keep the healthy bacteria active, warding off potential infections. 

No Chemicals

Whereas tampons can lead to a rare health condition known as TSS or toxic shock syndrome, menstrual cups are completely hypo-allergenic. Menstrual pads are designed using an assortment of cotton chemicals that can adversely affect your genital health. Toxins like dioxin and bleach can cause inflammation and lead to yeast infection and rashes.

Menstrual cups, on the other hand, incorporate medical-grade silicone. They are not toxic and can keep your vagina healthy and fluid. A lot of women report experiencing minimal pain and discomfort after inserting a cup. However, it is important to understand there is no clinical evidence to back the claims.

The Cervix Height

Before you opt for a menstrual cup, it is important to measure just how low or high your cervix is. This procedure is quite easy to perform. All you have to do is insert your index finger gently insider your vagina and feel the cervix.

If you can insert your index finger wholly, this means the cervix is high. However, if your finger slides just up till the second knuckle, it means your cervix is of medium height. But if you can only manage to insert your finger up until the first knuckle, your cervix is low. 

The Cervix

Moreover, it is also important to understand the height of your cervix will be subject to change throughout your menstrual cycle. So, it is smart to keep the best menstrual cup designed for a low, medium and high cervix. Or you could go for a one-size-fits-all product.

If you notice that the height of your cervix remains low throughout your periods, a low cervix menstrual cup will benefit you.

The Level Of Firmness

When it comes to firmness, all menstrual cups vary, both for the particular product you are using as well as the exterior rims of the product. So, if you are an active person, for example, if you like performing exercises, yoga, etc. go for a menstrual cup with maximum firmness. Good firmness is ideal for women who have a toned pelvic.

You will easily be able to insert the cup, and it will open without giving you any problems. Plus, a firm product will also seal itself well between your vaginal muscles.

Menstrual Cups

On the other hand, if you have bladder complications, go for a softer menstrual cup. Although softer cups are even easier to insert, they may take a bit of time opening up if you have strong vaginal muscles. This reason is why so many women prefer to go with softer cups. 

Your Menstrual Flow

If you have high menstrual discharge, there is no question you need opt for a cup with a large capacity compared to a product with low to medium capacity. So, there might be a brand that suggests that women have given birth or are under 30 should go for a small cup, if your menstrual flow is high, go for a large capacity.

Menstural Cycle Rate

However, if you are virgin or have never used a tampon in your life, then it is recommended that you start with the best menstrual cup that is small in size. It will take you some time to get used to it, but after some practice, you will never be without one during your periods.

Women Who Have Given Birth

There will be plenty of products that will suggest that you opt for a larger menstrual cup if you’ve given a vaginal birth. And this is for a good reason – if you've given birth vaginally, your vaginal muscles will have become a bit too stretched. So, wearing a cup that is small in size will do you no good you will have to fit it into place constantly. So, instead, buy the largest cup you can.

Moreover, if you have used a smaller menstrual cup before vaginally giving birth, physicians suggest using the same cup after giving birth. If it fits nicely then no problem, if it doesn't, go for a larger fit.

Bottom Line

Be sure to measure your cervix and buy a product that ensures durability, flexibility, and versatility – just like some of the best products mentioned above.




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